Waldorf Dentist - Pinefield Dental

8 Everyday Habits That Harm Your Smile Your teeth are supposed to last a lifetime. But some common habits could be reducing the durability of your teeth without you even realizing it. By recognizing the habits that can compromise the structure and health of your smile, you can take steps to protect it. 1. Avoiding Regular Dental Care Many individuals skip regular dental cleanings or avoid getting necessary procedures due to anxiety, a lack of time, or other personal reasons. However, doing so can cause tooth decay, gum disease, and other common oral health issues. As such, you should be sure to visit the dentist every 6 months for a professional cleaning and also, as necessary, if you notice a change or issue with your teeth. 2. Brushing Too Hard Brushing is an essential component of good oral health, but not when done incorrectly. Brushing too hard can wear down enamel, irritate your gums, increase your teeth's sensitivity, and cause cavities. By purchasi...

You've been brushing for as long as you can remember, but could it be you've been doing it incorrectly all along? From the type of bristles you choose to the level of pressure you should place on your teeth, this step-by-step guide to better brushing is chock full of tips to help you get the most out of your dental routine. Step 1: Pick the right products. Just as everyone's dental situation is different, so are the tools necessary to meet your unique health needs. For example, those with tooth sensitivity should stay away from whitening toothpastes and opt for a gentler, enamel — fortifying brand instead. Choosing a brush with softer bristles can also help combat enamel erosion. If gingivitis is a problem, it may benefit you to try a paste or gel designed for tartar control, and pick a brush with varied bristles for help with hard-to-reach areas. Step 2: Watch the clock. Timing is everything when it comes to proper hygiene. Most people k...